体育锻炼对人的好处英语_体育锻炼对人的好处英语作文

体育锻炼对人的好处英语_体育锻炼对人的好处英语作文

       最近有些忙碌，今天终于有时间和大家聊一聊“体育锻炼对人的好处英语”的话题。如果你对这个领域还比较陌生，那么这篇文章就是为你而写的，让我们一起来了解一下吧。

1.运动的好处英语作文

2.关于运动健康的英语作文

3.锻炼的好处的英语作文有哪些？

4.每天锻炼对你的健康有好处英语

5.体育锻炼的好处 英语作文

运动的好处英语作文

       你是不是对英语非常苦手，遇到英语作文就无处从下手非常头疼，没有写作思路呢？下面我就分享三篇关于运动好处的英语作文吧， 翻译也给出来了哦，希望能打开你的思路，让你下笔如有神！

       写作思路：先写运动的重要性，再分点写运动的好处，比如说：强身健体，不容易生病；和朋友一起运动，关系更加亲密，增强团队合作感……最后建议人们养成运动的好习惯就可以了。

作文一：

       Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

       This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

       Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

       翻译

       最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

       毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

       没有什么比运动更重要。是时候采取行动远离电视、电脑和参加体育活动了。

作文二：

       Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.

       On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.

       On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career.

       People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.

       翻译

       虽然体育课是孩子教育的一部分，很多青少年没有形成体育运动的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。

       一方面，促进青少年对体育运动的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。

       另一方面，对体育运动的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人来做，比如羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，这样他们才可以打败对手，如果他们只是关注自己，游戏就无法进行。做这些运动可以给学生带来合作感，这对他们将来的职业很重要。

       人们应该养成运动锻炼的好习惯，健康的身体才能确保美好的将来。对体育的热情可以让人们把锻炼当成一种幸福。

作文三：

       As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

       First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

       翻译

       有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

       首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

关于运动健康的英语作文

       Doing sport builds up our body strength and reduces diseases.

       Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the .

       At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

       The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

       做运动建立了我们的身体力量，减少疾病。

       虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。

       在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

       阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

锻炼的好处的英语作文有哪些？

       运动有益于健康相信已经是全民皆知的，下面是我为你精心整理的关于运动健康的 英语 作文 ，希望对你有帮助!

        关于运动健康的英语作文篇1

       　Sports and Health

       　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

       　To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

       　I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

       　译：体育与健康

       　一个健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。只有保持自己的健康和强大，我们的学习和工作，过上幸福的生活精力充沛。

       　为了保持健康，体育锻炼是最好的方式。在参加 户外运动 ，我们更接近的性质和可以采取的新鲜空气。自然界的美使我们头脑清醒，这对健康是必不可少的。另外，运动促进血液循环，帮助排泄体内废物。运动还可以引起食欲，促进消化。作为一个结果，我们就能身强力壮。 我总是积极参加体育锻炼，身体很好。我很少生病，但即使我工作一整天感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做。

        关于运动健康的英语作文篇2

       　So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.

       　On the other hand, some other people don?t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.

       　Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.

       　In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.

       　译：

       　到目前为止为主题的健康和财富有关，不同的人有不同的看法。一些人认为财富就是一切。对他们来说，财富或有很多钱可以帮助他们做他们想做的事。有很多钱，他们可以买漂亮的房子，昂贵的汽车，漂亮的衣服，等等。他们甚至会认为他们可以购买他们喜欢的幸福。

       　另一方面，其他一些人不同意上面提到的那些人。他们认为，健康比财富更重要。首先，你可以用健康的身体比富人与穷人的健康享受幸福的生活。第二，一个健康的身体是事业成功的基础。第三，一个健康的身体也需要积累财富。

       　总之，保持健康第一，如果你想成为富人。众所周知，一个人才能在他的生活中有更多的机会更大的财富。但是如果一个人得了一种可怕的疾病，那么无论他赚了多少钱，他仍然过着痛苦的生活。因此，健康比财富更重要。

        关于运动健康的英语作文篇3

       　首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

       　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

每天锻炼对你的健康有好处英语

       写作思路：从平时的体育课能给身体带来健康的写作目的、中心主旨入手，以使文章中心思想鲜明、深刻地表现出来，正文：

       Long term study and self-conscious practice of physical education can enhance physical fitness and improve health level. Strengthening physique and developing intelligence are inseparable. Good physical condition is the material basis for carrying out intellectual activities. If the physique is enhanced, one can study energetically and master scientific knowledge effectively.

       长期体育课的学习和自觉练习，能增强体质，提高健康水平。增强体质和发展智力两者密不可分，良好的身体条件是进行智力活动的物质基础，体质增强了，就能精力充沛地学习，有效地掌握科学知识。

       The study of physical education can make the mental activity and physical activity alternate, and play an effective regulatory role, so as to eliminate the fatigue of the brain and improve the learning efficiency of other subjects.

       体育课的学习，能使大强度的脑力活动与体力活动交替进行，起到有效的调节作用，从而有利于消除大脑的疲劳和提高其他学科的学习效率。

       The study of physical education can better grasp the basic knowledge of physical health and the skills and methods of scientific physical exercise, and benefit lifelong. Be able to receive good education in ideology and morality. They should have a sense of social responsibility and group consciousness to exercise for the motherland and the society, enhance the sense of organizational discipline and collective honor, form the interest and habit of regular physical exercise, and exercise the spirit of bravery, tenacity, vigor and hard work.

       体育课的学习，能更好地掌握体育卫生基本知识、科学锻炼身体的技能和方法，终身受益。能在思想品德方面受到良好教育。具备为祖国、为社会锻炼身体的社会责任感和群体意识，增强组织纪律性和集体荣誉感，形成经常锻炼身体的兴趣与习惯，锻炼出勇敢顽强、朝气蓬勃、艰苦奋斗的精神。

       Physical education is mainly to study and practice in the stadium. It can be directly honed by various natural factors such as spring, summer, autumn, winter, sunshine, wind, rain and so on. It can effectively improve the ability to adapt to the external environment and resist various diseases.

       体育课主要是在体育场进行学习和练习，能直接受到春、夏、秋、冬，阳光、风、雨等各种自然因素的磨练，能有效地提高对外界环境的适应能力和抵抗各种疾病的能力。

体育锻炼的好处 英语作文

       每天锻炼对你的健康有好处：It is good for your health to exercise every day.

       关于锻炼身体的英语作文：

       The benefits of exercise. Of course, exercise is good for us. Running is one of the best exercises for people's body and brain.Therefore, I go jogging in my free time. It is free. I think running has many advantages.Running is the best way to strengthen the heart and ensure the effective flow of blood and oxygen throughout the body. In addition, running can not only improve our immune system, make our body function more effective against bacteria, but also increase bone density, thus preventing osteoporosis. In addition, because every time I run, I can reduce the pressure after joining school, I am in a good mood.

       There is no doubt that exercise is healthy. Physical exercise can release my pressure, keep healthy and get along well with others. In any case, we should exercise regularly, it will make us live a better life.

       中文翻译：

       锻炼的好处当然，锻炼身体对我们有好处，跑步是人们对身体和大脑最好的锻炼之一。因此，我在我的空闲时间去慢跑，它是免费的，我认为跑步有很多优点，跑步是强健心脏、保证血液和氧气在全身有效流动的最佳方式。此外，跑步不仅能提高我们的免疫系统，使我们的身体机能更有效地对抗细菌，而且还能增加骨密度，从而预防骨质疏松症，除此之外，因为每次跑步，我都能减轻加入学校后的压力，我心情很好。

       毫无疑问，锻炼身体是健康的，体育锻炼可以释放我的压力，保持健康，与人相处融洽。无论如何，我们应该经常锻炼，它会使我们过上更好的生活。

       As we know,sport plays an important role in our daily lives.

        Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.

        All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

       好了，今天关于“体育锻炼对人的好处英语”的话题就讲到这里了。希望大家能够通过我的介绍对“体育锻炼对人的好处英语”有更全面、深入的认识，并且能够在今后的实践中更好地运用所学知识。